Monday, February 8, 2010

Good Morning Sunshine!

Actually I am foolin ya. I was tired, my body ached, and I was a bit hung over as well until I grabbed my coffee, relaxed on my sofa and gazed out the window at the gorgeous morning. It's clear and crisp and sunny on Hillsboro Beach, a new day to start something over fresh. Leave the past behind and seize the day. Make something happen today rather than allowing it to happen.

Ahhhhhhhh, Monday morning and I am healthy and filled with energy. I know and affirm that my body is a friendly place to live. I have respect for my body, and I treat it well. I nourish it with good foods and healthy exercise. I affirm positive things about my body and tell it I love it often. I connect with the energy of the Universe and allow it to flow through me. I have wonderful energy, I am radiant, vital, and ALIVE!.

Go and have a great day too!

posted by Susan Maria of BariatricEating.com @ 8:44 AM

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